Giving you the tools for personal transformation, helping you break free from anxiety and limitation.
We understand that maintaining the balance between physical health, emotional wellbeing, stress, relationships, family life, career, money, ambition and everything else can seem less about balance and more like juggling!

Eventually everyone drops some of the balls and gradually, almost unnoticed, parts of your life start to veer off course.

Before you know it you’re middle aged, overweight and unfulfilled, with a string of failed relationships, working 40+ hours a week so you can enjoy the occasional Friday evening. Spending the whole year in a job you hate so you can look forward to a 1 week break somewhere warm.

Maybe you find yourself suffering from anxiety, feeling fear at doing things everyone else takes for granted, or perhaps your performance at work or on the sports field or golf course starts to go downhill.

We’ve been there and done (most of) that, and suspect you have too!

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